Managing Growth through Stress – How do Lobsters Grow?

How do we manage our personal development through times of stress?

I thought I’d share this short video by Rabbi Dr. Abraham Twerski where he explains how obstacles in life including stress and discomfort, can be stepping stones and times of stress are also signals for growth.

Many of you who attended the working well sessions that we recently had at the office would already know about what Dr Twerski has to say….. and if you have, then remember what it’s all about?

“The stimulus for the lobster to be able to grow is that it feels uncomfortable.” – Rabbi Dr. Abraham Twerski

What are you doing to keep your development going while the COVID-19 lock down continues? Thoughts anyone?